Feed Your Soul

Develop & Strengthen Your Intuition

“Trust yourself. You know more than you think you do.” – Benjamin Spock Intuition can be defined as the ability to understand something immediately, without the need for conscious reasoning. A gut feeling. A hunch. A sixth sense. The innate inclination toward a particular behavior (as opposed to […]

The Power of Words: My Golden Booklist

“It is what you read when you don’t have to that determines what you will be when you can’t help it. ” — OSCAR WILDE The Untethered Soul – Michael A. Singer The Power of Now – Eckhart Tolle The Mastery of Love – Don […]

Ayurveda: What Is Your Dosha?

Ayurveda is a Sanskrit word that literally translates as “the wisdom of life” or “the knowledge of longevity”. Ayurveda is an ancient science that allows for an awakening into greater harmony, balance, and health in our lives. The central concept of Ayurvedic medicine is the […]

12 Ways To Raise The Vibrations Of Your Home

We often talk about places and people exuding ‘good energy’ or ‘bad energy’ – when we really mean the energy is high or low. In scientific terms, describing energy as high or low is actually describing the rate of vibration or frequency. The higher a […]

Minimalism – How To Free Yourself & Find True Happiness

“You have succeeded in life when all you really want is only what you really need.” —Vernon Howard WHAT IS MINIMALISM To put it simply, minimalism is freedom. Freedom from the passion to possess. Freedom from resentment. Freedom from unhealthy relationships. Freedom from fear. Freedom […]