Meditation & Chakras

Aura Energy

The Basics The human aura is a field of subtle, luminous radiation surrounding us and extending outward from our physical form. Auras are related to the electromagnetic field of the body and serve as a visual measure of our mental, emotional, physical, and spiritual states. […]

A Beginner’s Guide To Meditation

What and Why? Meditation is a state of thoughtless awareness. It is a profound, deep peace that occurs when the mind is calm and silent, yet still completely alert. Simply put, meditation is a practice that trains your mind. If that sounds a little vague, it’s because […]

The 7 Major Chakras

Chakra 101 – The History The word “chakra” comes from from the Sanskrit word meaning “wheel”. They are thought to be spinning disks of energy that should stay open and aligned, as they correspond to bundles of nerves, major organs, and areas of our energetic body that […]

A Beginner’s Guide To Crystals

Where They Come From Our entire bodily system is made up of energies that simply show up in different densities and patterns all throughout it. Thoughts and emotions are connected to our physical bodies and have a density of their own. When these two energies work […]